Wednesday, 25 May 2016

MAINTAIN YOUR OWN BODY : Invest in yourself

Every day as we drive around our great state, we see a whole range of different cars on the road.  For the most part they look in pretty good shape.  It seems like people are doing a good job at keeping up regular maintenance schedules, whether they are doing this themselves or sending them out to the dealer.

It only makes sense to be looking after your investment.

This not only prolongs the life of the car, it helps you maintain your warranty, it helps the car hold it’s value, not to mention reducing the long term costs you will incur.  Overall, this just gives you some peace of mind.

If we’re so pedantic with our cars, why don’t we look after ourselves the same way?  The last two issues of MMT News featured ways in which you can help maintain your health at work by setting up, maintaining and changing out your seats at regular intervals.  If you don’t get this right, you end up uncomfortable, tired and may have back problems.

In continuing this theme, we want to ask - why not make an investment in yourself?  To have a reliable body, you need to maintain your back. Sitting in an uncomfortable and un-ergonomical seat all day could lead to future problems for your body.

Make sure you know how to set up your seat properly, keep up regular maintenance, and change them out when required.  Your back and family will thank you for it. 


INVEST IN YOURSELF

REGULAR MAINTENANCE
BENEFIT
Car
YOU
Prolong Life
Yes
Yes - certainly quality of life
Maintain Warranty
Yes
The healthier you are, the easier it is to get health cover
Holds Value
Yes
A sore back would certainly reduce your ability to contribute at work and at home
Long Term Cost
Yes
A healthier you reduces your medical bills
Peace of Mind
Yes
Healthy body - Yes



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