Research shows that sprains and strains are heavily influenced by exposure to what is loosely termed ”rough rides”. These are prevalent in all forms of trucks both on and off highway. When exposed to this condition, the negative flow on effect are issues in the neck and back region (pain). This is where proper seat setup plays a major role.
Most of you know that your weight and height are critical factors at play when getting a seat ‘setup’ properly. If the seat is not specifically set up for your requirements, then it cannot possibly do the job of not only being comfortable, but fulfilling its role of preventing injury, through ‘control’ of this rough ride.
That is why you’ll see MMT staff out in the field showing you how to setup your seat properly. While it may seem like a fairly straightforward task, getting it right is so important.
Safe Work Australia in their publication, “ERGONOMICS FOR THE CONTROL OF SPRAINS AND STRAINS IN MINING” state:
There are three major anatomical/physiological factors which need to be considered in sitting posture:
- the posture of the spine, in particular the configuration of and pressure within the spinal discs
- the type and amount of muscle work required to maintain work postures (static and active) and individual fatigue levels
- compression of the tissues (most particularly the blood vessels and nerves) at the back of the thigh and behind the knee.
With these details in mind, MMT have partnered with a physiotherapist to help our customers get an even more comfortable ride during the day and get home in the same good condition that they left their family in.
Early next year we’ll introduce you to our ‘Physio', and let you know how with a few simple tips, you can eliminate any back or neck pain you may be experiencing operating your trucks, bus or even your car at home.
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